by Specialdocs Consultants, LLC | Dec 14, 2021 | Nutrition, Patient News, Wellness
Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way to meet your daily requirement of vitamins, minerals and nutrients. Plant foods contain...
by Specialdocs Consultants, LLC | Dec 14, 2021 | Patient News, Staying Active, Wellness
How to Replace Bad Habits with Healthy, Sustainable Behaviors For entrepreneur physician Kyra Bobinet, MD, the typical reasons behind a failed diet served as the impetus for developing a novel approach to behavior change. “I was doing so well. I knew what to eat, when...
by Specialdocs Consultants, LLC | Dec 14, 2021 | Patient News, Wellness
In the spirit of starting 2022 with healthy intention, we’ve taken a page from the U.S. Preventive Services Task Force (USPSTF) latest recommendations, long considered the gold standard for clinical preventive services, and prepared the following proactive guide to...
