by Specialdocs Consultants | Apr 14, 2023 | Healthy Aging, Medical Conditions, Medications, Nutrition, Patient News
Except for dedicated thespians, saying “break a leg” is most definitely not a harbinger of good luck. More than 10 million Americans are living with osteoporosis, a condition of low bone mass that results in increased risk of bone fracture, sometimes even from a minor...
by Specialdocs Consultants | Oct 6, 2022 | Nutrition, Patient News
Mindful Eating for Your Brain Harkening back to ancient civilizations, the concept of food as medicine represents one of today’s most cutting-edge approaches to prevention and disease management. Inspired by the intricate connection of mind and body wellness, a small,...
by Specialdocs Consultants | Jul 8, 2022 | Nutrition, Patient News
Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own backyard garden. The following is advice from experts on how to purchase summer...
by Specialdocs Consultants, LLC | Dec 14, 2021 | Nutrition, Patient News, Wellness
Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way to meet your daily requirement of vitamins, minerals and nutrients. Plant foods contain...
by Specialdocs Consultants, LLC | Sep 11, 2021 | Nutrition, Patient News, Wellness
How to Pare Down Protein & Cut Back Carbs Inspired by a belief that our diets can be redefined to integrate both healthier eating and environmental responsibility, Menus of Change encourages a meaningful “flip” in the emphasis on animal proteins and highly...
by Specialdocs Consultants, LLC | Jun 22, 2021 | Nutrition, Patient News
A Chef’s Tasteful Look at Taking Sugar Off the Table In part two of our series with professional chef Stan Hodes, he shares some artful substitutes, both natural and man-made, to sweeten up recipes without dipping into the sugar bowl. “It’s almost impossible to...
